About me…

Slide1I am a very short physically disabled woman of 53 years old who has spent almost all of my life “obese”.

Losing weight and getting fitter isn’t easy… for anyone.  A physical disability and pain present additional barriers.

Since February 2012, I have successfully lost over 4 and a half stone (28.5kg) and improved my fitness through exercise.

This blog charts my weight loss journey sharing many of the things I have learned along the way, including my love of food – which I’ve learned can be a positive thing when it comes to heathy eating!

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