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Physical disability doesn’t need to be a barrier. Charting my up and down journey – losing weight and improving fitness. Sharing my passion for food and cooking – which can be a positive thing!

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Month: August 2017

Aubergine Parmigiana – 350 calories

August 5, 2017August 5, 2017 flidfit Uncategorized

I know that I’m not alone in my love of this simple dish….  Aubergine Parmigiana.  There are many variations and recipes, but this is mine….

aubergine Parm

portionfulldish

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