80g of king prawns, red onion, mint and pink grapefruit with a little red chilli
82 calories!
It took ages to munch through and was really refreshing. We will be enjoying this again and I think it would be perfect to enjoy in the garden on a hot summers day.
| Preparation Time: | 10 mins |
| Cooking Time: | N/A |
| Serves: | 2 |
| Calories per serving: | 82.5 |
| King Prawns, Cooked & Peeled | – | 160g |
| Fennel, Bulb, | – | 80g |
| Pink Grapefruit, Flesh Only | – | 50g |
| Mint, Fresh | – | 1g |
| Red Chilli Peppers | – | 5g |
| Red Onion | – | 10g |
Method
Slice the fennel and the red onion finely, using a mandolin or a very sharp knife.
Peel, segment and cut the grapefruit into small bite sized pieces and remove any pith.
Wash and finely dice the mint and chilli pepper.
In a bowl, mix all the ingredients. Leave for about an hour in the fridge allowing the flavours to infuse.
Season well and serve.