King prawn, fennel and pink grapefruit salad


80g of king prawns, red onion, mint and pink grapefruit with a little red chilli

82 calories!

It took ages to munch through and was really refreshing.  We will be enjoying this again and I think it would be perfect to enjoy in the garden on a hot summers day.

Preparation Time: 10 mins
Cooking Time: N/A
Serves: 2
Calories per serving: 82.5
King Prawns, Cooked & Peeled 160g
Fennel, Bulb, 80g
Pink Grapefruit, Flesh Only 50g
Mint, Fresh 1g
Red Chilli Peppers 5g
Red Onion 10g


Slice the fennel and the red onion finely, using a mandolin or a very sharp knife.

Peel, segment and cut the grapefruit into small bite sized pieces and remove any pith.

Wash and finely dice the mint and chilli pepper.

In a bowl, mix all the ingredients. Leave for about an hour in the fridge allowing the flavours to infuse.

Season well and serve.

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