This blog post is dedicated to Crafty Fox John. His tenacity to keep going and his dogged determination are second to none. He is slowly learning about eating a rainbow 🙂
It’s never a problem for me to eat a rainbow. I absolutely love my vegetables, fruit and salad. Beans of all colours….
I thought I’d share with you a typical lunch. 385 calories for this huge plateful.
Given that it’s often impossible to find a pre-packed sandwich for under 400 calories, I know which I’d rather have!
2 slices of Aldi Torchon Ham (105 calories)
Green salad (38 calories)
Half a portion of French Bean Salad with a Vinaigrette Dressing (63 calories)
Roasted Vegetable and Bulgar Wheat Salad (Half portion, 58 calories)
70 g Beetroot vacuum packed (26 calories)
20g of pitted black olives in brine (22 calories)
Homemade Tzatziki (42 calories)
Red Citrus Slaw (31 calories)