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flid-fit

Physical disability doesn’t need to be a barrier. Charting my up and down journey to weight loss and improved fitness. Sharing my passion for food and cooking – which can be a positive thing!

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August 24, 2018 flidfit

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← Crunchy carrot and seed flapjacks – 161 calories
Courgette and Lemon Cake – 187 calories a slice →

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