Making healthier, low sugar, high fibre and nutritionally superior snacks has recently become a bit of a mission for me.  Let’s face it, we all occasionally need that sweet hit – and these chickpea cookie dough balls achieve that!  Just 47 calories each, they provide a massive 6.3g of fibre per ball…

Easy to make and absolutely no cooking required – just place all the ingredients into a food processor, whizz up and shape the crumbly mix into bite sized mouthfuls of deliciousness……

Chickpea cookie dough ball bites

Preparation Time:                5 mins

Cooking Time:                     N/A

Makes:                                   20 bites

Calories per serving:           47

 

Ingredients

Chick Peas, Canned (drained and rinsed)         1 Can/240g

Oat Flour                                                                  120g

Dates, Soft, Pitted                                                   125g

Peanut Butter, Powder, PB Fit                               15g

Miso, Paste, White                                          1 Tsp/5g

 

Method

Drain and rinse the chickpeas.

Add to a food processor (using metal blade) with the other ingredients and process until well combined.

Roll into bite sized balls.

Enjoy as a snack with a nice cup of tea!

Store in the fridge in a sealed container for up to a week.

Nutrition Data Per Serving

Calories (kcal)                    47

Protein (g)                          1.6

Carbohydrate (g)              6.0

Fat (g)                                 0.4

Fibre (g)                              6.3

Fruit & Veg                         0.4