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Physical disability doesn’t need to be a barrier. Charting my up and down journey – losing weight and improving fitness. Sharing my passion for food and cooking – which can be a positive thing!

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HomeProtected: Part-time carer required, RG7 6HL

Protected: Part-time carer required, RG7 6HL

January 20, 2016January 22, 2016 flidfit Uncategorized

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← Been a while….
Losing weight… the easy way? →

Recent Posts

  • Blackberry & Apple Flapjack Crumble – 376 calories
  • Crispy Chilli Beef – 351 calories
  • Cauliflower and Cashew Macaroni Bake – 385 calories
  • Easy tomato and lentil soup – 110 calories per 300g
  • Three Bean Salad – 160 calories

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