Just a little hiccup!

Had a nice and very healthy dinner tonight of sea bass fillet, sauce made with low fat creme fraiche and lemon slices, boiled potatoes, pan fried samphire and fennel – in total about 450 calories. 

Then ate 100g of mango with low fat creme fraiche and bran flakes. 

Then 60g of tortilla crisps…. 

THEN 50g of sugar puffs with milk….. closely followed by 5 Jacobs cream crackers with goats cheese, half an apple and some grapes….. 

This additional “snacking” all added up to 1,000 calories!!!   Sad 
I was doing so, so well….. but at least I stopped after just a very small glass of white wine!!!

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